The inner critic is the person inside of you who tells you negative things about you. I call her the mean girl..
So today as part of my Life Book exercise I sat down and had a talk with her. We talked about my art and what she thought people were saying about it.
I heard all that she said, but she’s just a negative feeling. so I painted over her words. What does she know anyway????
If I listen to my heart I can create something beautiful. so I worked at it and let my inner child take over
we had a awesome time playing and layering paints. When you silence the voice that says you can’t. You can emerge